Follow-Up Nutrition Consultation

Service Description

This follow-up consultation is designed to review your progress, track changes and fine-tune your nutrition and lifestyle plan, so you continue moving confidently towards better health and balance. These sessions allow us to explore what’s changed since your last consultation and ensure your plan remains perfectly aligned with your evolving needs. For best results, book in up to 4 weeks after your initial consultation. What you can expect – Before your session: • Schedule your follow-up consultation using the online booking platform • Continue following your bespoke programme between sessions • Note any changes in your symptoms, goals, or wellbeing since our last consultation During your session we'll take a holistic look at your progress, focussing on: • Any changes or improvements in your symptoms and overall health • Adjustments to your personal or wellness goals • Life events or stressors that may have impacted your wellbeing • Recognising your progress and maintaining accountability on your healing journey This consultation is your opportunity to reflect, reset and receive personalised guidance as we refine your plan together. After your session – Within 3 business days (after payment is received) you’ll receive a bespoke programme which focusses on your goal(s) and provides changes to the following (if necessary): • A detailed analysis of your symptoms and health concerns • Insights into potential nutrient deficiencies and medication contraindications • A list of recommended foods to include and those to limit or avoid • Tailored lifestyle and dietary recommendations • Supplement, herbal or homeobotanical recommendations (if suitable) Once you've received and started your programme, you’re encouraged to book another follow-up session to maintain momentum and ensure your plan continues to meet your goals.